The Williams Way - Chris Williams of TNN

Fresh Eyes . . .

Fresh Eyes . . .

All images: ©Team Novo Nordisk / ©Angus Sung

This season marks my fifth year racing with Team Novo Nordisk and it began in the usual fashion with a training camp in Altea, located in the south of Spain. 

At this time of year, cycling teams overrun the area with everyone looking to escape the cold and train somewhere with relative warmth. As you ride around, numerous teams and team vehicles go by and the climbs are swarmed with riders going up and down completing their prescribed efforts. 

However, this year the weather was exceptionally bad. Nearly every day, there were...


2016 - The Year In Numbers

2016 - The Year In Numbers

Image: ©7Cycling 

2016 is over and everyone, including myself, is busy preparing for the start of the 2017 season. Before it begins, I wanted to write a brief recap of last season by the numbers. 

In 365 days, I rode my bike 33,898 kilometers, which isn't quite around the world but it is an average of 92.9km per day. I only drove around 5,000 km in my car, so I definitely saved on petrol. 

During the year, I had a total of 43 days off the bike and most of those were due to travel. For the days that I...


Perspective . . .

Perspective . . .

All images: ©Harolin Ortiz

It's that time of year again. Riders are coming together with their teams for early 2017 training camps. These are the people you will spend many nights on the road with during the coming year. It’s interesting to meet for the first time the people whose job at times will be to sacrifice themselves and protect you while racing.

As a result, teams are climbing mountain peaks together, hiking long trails, sailing or even just spending a relaxing holiday together to better know each other and bond as a team. 

At Team Novo Nordisk, we had...


Off Season

Off Season

It has been a long year but fortunately the end of the season is fast approaching. With World Championships in Qatar coming much later than normal, many riders are struggling to stay motivated with some even forfeiting their spot at the biggest single-day race of the year, knowing they won't be 100% ready. For me, last week saw my final European race for 2016, so I am keen to get back to Australia. 

With only one stage race in China left for me, like most riders at this point in the year, I am already thinking about the off-season and...


Endless Summer . . .

Endless Summer . . .

Image: ©TDW Sport

Being Australian has limited benefits when it comes to professional cycling in Europe; however, one of them is that I have an endless summer. While the Europeans are preparing for next season with cross-country skiing, riding a ‘cyclocross’ bike or relocating to Southern Spain in search of the sun, I am back in Australia training in the summer. Then, just as sunrise starts to take a little longer and the nights begin to get chilly, I head back to Europe for the Spring races.

As a result of this, I have never seen snow. I mean, I...